Cascades to Bungaroo via Frenchs Creek Hike

We’re heading into Garigal National Park for a peaceful 11km point-to-point hike that follows the gentle flow of Frenchs Creek via the Cascades Trail. We'll meander along Middle Harbour Creek before a final climb up the Bungaroo Track. This trail offers a calming mix of wide fire trail and shady single track, with plenty of moments to pause, breathe and soak it all in. We’ll hike at a steady, chat-friendly pace with breaks to enjoy the scenery and have morning tea by the creek.

🏞️ Garigal National Park

📍 Meeting Point: Cambourne Road, St Ives

📅 Date: December 6, 2025

🕘 Time: 8:00am–11:00am

📏 Distance: 11km point-to-point

👣 Group Size: Max. 6 participants

🌿 Why You’ll Love This Hike

This is one of Garigal’s most peaceful trails, winding through classic Sydney sandstone country with trickling creeks, lush gullies, and birdsong all around. We’ll begin near the scenic Cascades, where Frenchs Creek tumbles over smooth rock, and follow the flowing water downstream through shady bushland and ferny paths. The walk finishes with a gentle climb up the Bungaroo Track — a historic spot where Governor Phillip once camped in 1788. It’s a beautiful slice of bushland surprisingly close to suburbia, but it’ll feel a world away.

📊 Track Grade

Bungaroo to Cascades: Grade 3 – Moderate. Suitable for most with a reasonable level of fitness. Expect some uneven terrain, rock steps, and gentle hills. Learn more about the Australian Walking Track Grading System.

💰 Cost: $25

✨ Seek Sista Plus Perks Members receive 20% off all hikes – [Find out about Membership here]

✨ What’s Included

Led by Kirsty – your friendly, experienced and first aid trained guide, who’s familiar with every trail she leads. Routes are personally hiked by Kirsty in advance to assess navigation, safety and overall experience.

• Real-time updates on track conditions via our EcoPass connection with NSW National Parks.

• Fully licensed and insured to operate in National Parks.

• Tea or coffee served mid-hike.

• Complimentary Seek Sista Shuttle back to the start.

  
  

🎒 What to Bring

• 1.5–2L water

• Morning tea-style snacks

• Hiking shoes with good grip

• Hiking poles (recommended)

• Spare socks

• Hat and sunscreen

• Small daypack

• A mug for a cuppa

🚗 Getting There

By Car:

Park along Cambourne Avenue, St Ives. We’ll begin our hike here and finish at Hunter Avenue. A complimentary Seek Sista Shuttle will return you to your car after the hike.

By Public Transport:

Catch a train to Gordon Station, then take a bus (582 or 195) to Acron Oval. Let us know if you'd like help coordinating transport.

🚌 Seek Sista Shuttle Options

Complimentary Post-Hike Shuttle

We’ll finish the hike at Hunter Avenue. The Seek Sista Shuttle will be ready and waiting to return you to your car at Acron Oval - no extra charge, no need to loop back!

Optional Return Shuttle from Gordon Station

Let us do the driving! For those arriving by train, you can add a return shuttle from Gordon Station to Acron Oval before the hike.

• Cost: $15 return per person  (Free for Seek Sista Plus Perks Members).

• How to Book: Select the Return Shuttle Service Add-On when booking your hike

• Details: Kirsty will contact you with pickup time and location info during the week of the hike.

  
  

📝 Waiver Required

All participants must complete a waiver before the hike.⏰ A link will be sent with your booking confirmation.

📅 Cancellation Policy

 You’ll receive a full refund if you cancel at least 48 hours before the experience. Cancellations within 48 hours are non-refundable, but you’re welcome to transfer your spot to a friend. If we need to cancel due to severe weather or safety concerns, you’ll receive a full refund or the option to reschedule.