The Ultimate Guide to choosing the right Hiking Shoes for happy hiking feet!
- Apr 22
- 4 min read
Updated: May 8

Ready to hit the trails? Your feet will be your best friends on any adventure, so it’s important to make sure they’re comfy, supported and ready to take on whatever the hike throws at them. From light walks to rugged mountain treks, choosing the right hiking shoes is key to having a fun and pain-free adventure.
Why Hiking Shoes Matter
Hiking shoes aren’t just shoes—they’re your trail buddies! They’ll keep your feet supported, dry and comfortable as you wander through the bush, tackle rocky terrain, and splash through streams. The right pair can help you glide through a hike, while the wrong ones can turn your adventure into a painful slog. Let’s find your perfect fit!
Types of Hiking Shoes: Find Your Perfect Match
Trail Runners – Lightweight and Speedy
Best for: Short and sweet walks, well-maintained tracks
Why: Think of these as your hiking sneakers. Super lightweight, breathable, and ready to zoom through easy trails. They’re perfect for when you want to move fast and light, without the heavy boots. Just make sure the soles have enough grip for those slippery rocks and roots.
Pro Tip: For short, sunny walks, trail runners are your go-to.
Hiking Shoes – The Goldilocks of Hiking Footwear
Best for: Moderate trails, day hikes
Why: Not too heavy, not too light—these shoes are just right. Hiking shoes offer a happy balance of stability, support and flexibility. If you’re looking to tackle longer hikes or moderate terrain, these shoes have your back (or feet!).
Pro Tip: Look for extra toe protection if you’re hiking through rocky paths. Your toes will thank you.
Hiking Boots – The Heavy Duty Champs
Best for: Rugged, steep and long-distance hikes
Why: When the going gets tough, the boots get going. Hiking boots are your sturdy, ankle-supporting superheroes. They’re perfect for steep hills, rocky terrain, and long hikes, providing maximum comfort and protection.
Pro Tip: Make sure to break in your boots before your big hike—blisters are not the fun kind of souvenir.
Waterproof Shoes – Stay Dry, Stay Happy
Best for: Wet, muddy, or rainy conditions
Why: If you’re crossing streams or hiking through rainy conditions, waterproof shoes are a lifesaver. Look for shoes with GORE-TEX, the magical membrane that keeps water out while letting sweat escape. Dry feet = happy feet!
Pro Tip: Waterproof shoes are a must if your adventure involves water crossings, puddles or wet trails.
How to Pick Your Perfect Hiking Shoe
For a Fun, Quick Walk: Grab yourself a pair of trail runners. Lightweight, comfy and perfect for quick adventures.
For Moderate Hikes: If you’re planning a day-long hike or tackling moderate terrain, go for hiking shoes. They’ll give you the support and comfort you need without feeling too bulky.
For Big Adventures: If you’re going the distance or heading into the wild, hiking boots will be your best friends, providing stability and protection every step of the way.
For Wet Conditions: Keep your feet dry with waterproof hiking shoes or boots—because soggy feet are never fun! Look for options made with breathable waterproof materials like GORE-TEX, which you’ll remember from earlier—it’s your go-to for keeping water out while still letting your feet breathe.
Bonus Tip: Always wear proper hiking socks—merino wool is a favourite for good reason! It’s breathable, moisture-wicking and helps prevent blisters (even when wet). Avoid cotton socks, which trap moisture and can lead to rubbing or cold feet. And of course, pack a spare pair in case water spills over the top.
Things to Look for in Your Hiking Shoes
Fit: A perfect fit is key. Your shoes should fit snugly but allow your toes to wiggle. Be sure to try them on later in the day when your feet are at their largest!
Grip: A deep tread pattern on your shoes’ soles means you’ll be able to tackle rocky, muddy, or slippery surfaces with ease.
Breathability: Look for shoes with mesh uppers to keep your feet cool and dry during warmer hikes.
Durability: Tougher materials will withstand rocky paths, water crossings, and everything in between.
Break Them In Before You Hit the Trail
Even the comfiest shoes need a little love. Before you head off on your big hike, make sure to wear your shoes around the house or on a short walk. This helps avoid blisters and ensures that your shoes form to your feet for maximum comfort.
Where to Find Your Perfect Pair of Hiking Shoes
Now that you know what to look for, it’s time to grab your perfect pair! Here are a few places to check out:
Pro Tip: Many outdoor stores offer membership programs that unlock exclusive discounts, special offers, and early access to sales—an easy way to save on your gear! Plus, the sales assistants in these stores are often well-trained and can give you expert advice to help you find the perfect pair of hiking shoes for your needs.
And don’t forget—there are buy and swap outdoor Facebook groups where you can find gently used or even new shoes at a bargain price. Perfect for saving a little cash while still getting great gear!
With the right hiking shoes, you’re ready to tackle your next adventure in comfort and style. Happy hiking!
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